T25 & Brazil Butt Lift Hybrid Workout Schedule

Me and one of my coaches started a new Summer Slim Down challenge group and we are participating as challengers as well to keep us on track!! Sometimes even as coaches we get off track! I decided I am going to be doing T25 and Brazil Butt Lift to get my rear in gear for the summer!!

Here is the schedule that I put together for the 2 workouts!! I have already completed week 1 and my butt was on fire! I forgot that I was running my first 5k on Saturday (last Saturday) so I was hobbling while running!!! I had to rest on Monday because I was so sore from that too but I got back at it today!!!

 I am hopeful by the time summer gets here that I WILL be ready!!!

If you would like to join one of my challenge groups or try one of these programs you can send me an email at ashley_weaver10@hotmail.com or find me on Facebook @ www.facebook.com/ashley.weaver.566 !

21 Day Fix

I will be taking a 21 Day break from Tony Horton(P90X3) to start the much anticipated 21 Day Fix!!! I am hoping to take off my last 10 or so pounds!!! 

The 21 Day Fix is an awesome fitness and nutrition program by Beachbody! You can lose up to 15 pounds in 21 Days!!! It comes with 7 30 minute workouts, a meal guide including restaurant guide, and food containers. This program really focuses on portion control and is not just a "quick fix" but a lifestyle change! 

I will be creating a meal plan this weekend and I will share it and be doing updates! I am so excited to get this started!! 

We are kicking the preseason Of the Challenge group Monday the 17th! If you want to join me in my next 21 Day Fix Challenge group you can get ahold of me on Facebook or email me! 

www.facebook.com/ashley.weaver566

ashley_weaver10@hotmail.com