Here is the schedule that I put together for the 2 workouts!! I have already completed week 1 and my butt was on fire! I forgot that I was running my first 5k on Saturday (last Saturday) so I was hobbling while running!!! I had to rest on Monday because I was so sore from that too but I got back at it today!!!
I am hopeful by the time summer gets here that I WILL be ready!!!
If you would like to join one of my challenge groups or try one of these programs you can send me an email at ashley_weaver10@hotmail.com or find me on Facebook @ www.facebook.com/ashley.weaver.566 !
the surgeon will inject the fat from other parts of your body and inject them into your butt region to make it look bigger.
ReplyDeletesmita